welcome to be*loved yoga and meditation.
thank you for taking the time to visit.

there are no weekly courses offered at the moment. the following workshops are open to all.
get-away days in fergus - july 29 & aug 6
restorative yoga and meditation - aug 2 (civic day)
morning yoga and meditation - aug 16 to aug 19
wake up! a guided retreat day - sept 6 (labour day)
(see the events page)
guelph mindfulness community
practicing the teachings of zen master thich nhat hanh
next sit: sunday, august 8 from 4:30-6:30pm
private and group yoga and creative movement classes are also available in your home or workplace.
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may we
offer our deep gratitude to the awakened ones who guide us and offer us the opportunity to practice compassion, patience, kindness and balance, day by day.
may we offer our care and respect to all the elements of life - the earth, the air, the water and the sun.
may we honour and nourish the seeds of peace already within ourselves, as we learn to honour and nourish the seeds already within each other.
namaste
melinabondy(AT)yahoo.ca * 519.824.9148