i've been having a great time making the following items. orders will be taken until jan 1. prices are set on a sliding scale. please let me know what works for you. blessings!
~ images and descriptions below
yoga and meditation cds - $20-$15 each, make me an offer for a combo
~ active 60-minute practice with guided relaxation
~ gentle 60-minute practice with guided relaxation
~ combo cd: 20- minute active practice, 20-minute gentle practice plus 10-minute guided relaxation
~ guided loving kindness meditation (20 minutes) and breath meditation (20 minutes) plus times track with bell as a timer (30 minutes)
meditation cushions -
$65-$45
~ buckwheat hull cushions with removable cover for easy
washing and adjusting the firmness of the cushion - many colour and
patterns available
meditation benches -
$75-$55
~ folding legs for easy transport, curved bottom of legs
for comfort
mindfulness cards – phrases and gathas, mindfulness poems, from the plum village community and zen master thich nhat hanh's tradition, with an enso circle on the back. includes a brief introduction to using gathas.
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dhamma cards – terms from the buddha's teachings in pali along with translation and questions for reflection, with a lotus on the back of all the cards. includes small booklet with all the terms gathered under traditional listing and resources for further study.
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yogi cards – terms from
patanjali's yoga sutra in sanskrit and english serve as place to
focus daily practice, with an om symbol on the back. includes an
introduction with all the terms gathered under traditional listing
and resources for further study.
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poetic inspiration cards – the
name says it all!
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